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Posts by tag

women’s health

6 posts
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  • 4 min

Women’s Health After 40

Women’s Health After 40 by Machel Shull (This article orginally appeared: MIND BODY GREEN) Hitting “middle age” certainly has its challenges, from feeling like we no longer have the youthful…
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  • 1 min

Hike

HIKE As a woman, especially during your mid-life years, the best gift you can give yourself is TAKING CARE of your spirit, health and mentality. One of my favorite exercises…
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Bali Reading

Bali Reading My sister just sent me this photo of MIDDLE AGE BEAUTY with her in Bali! You know the land of Eat Pray Love ?! I love the yellow…
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Tea Time~

Tea Time~ Do you like tea? Do you love coffee? Maybe you area a juicer. Whatever it is that makes your soul sing, make sure you make time for you…
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