View Post 3 min Happy New Year 2020 Happy New Year 2020 Happy New Year to you in 2020! I am excited to be here writing this right now to you. The sun is rising up over the… View Post Share
View Post 1 min Hike HIKE As a woman, especially during your mid-life years, the best gift you can give yourself is TAKING CARE of your spirit, health and mentality. One of my favorite exercises… View Post Share