I am in my fourth year of podcasting. It’s been an exciting journey of sharing wellness tips, breathing exercises and personal stories from my life. I had no idea when I launched it in 2020, the Pandemic was about to happen. Having this podcast helped me relate to others by sharing my own personal struggles I was dealing with first-hand in San Diego, during 2020/2021. I decided to keep going.
In the year of 2022, The INSPIRED MIND PODCAST landed in the 25% Most Shared Podcasts Around the World. I was shocked and happy to read the news at the end of a wonderful year. I have found much joy sharing my love for life, tips on happiness, yoga, breathing exercises for anxiety, and clips featuring my animals in The Sunshine Club.
I hope you come over and listen to the podcast. I wish you well and encourage you to find joy every day. Life can be long or short. We must cultivate little routines that bring us inner joy along the way, helping us to extract more happiness along the way.
Here is a description of my podcast:
The Inspired Mind Podcast with host, features: Daily dose of Inspiration, joyful clips of love, relaxation, self-care, guided meditation, motivational tips on how to reach goals/dreams, along with spontaneous clips from the Sunshine Club with her fur-babies. Casual and fun, this podcast is light on its feet w/years of self-help experience behind the Host.
500 hour RYT Yoga Teacher (YogaSkip) Bestselling self-help author. (Ma-shel) teaches yoga in So. California and in Spirit Lake, Iowa; guided breath exercises, short gentle yoga flows. Stay kind and have an inspired mind. Support this podcast: https://podcasters.spotify.com/pod/show/inspiredmind/support
